Discover Your Authentic Self

Meet the Founder

Hi there! I'm Emily (she/her), a relatable and authentic mental health professional dedicated to helping young adults reconnect with their true selves.

Pennsylvania & Massachusetts Therapist ‍ ‍In-Person in Beverly, MA

I believe therapy is about more than finding solutions…it’s about creating a meaningful relationship where deeper healing can take place. My approach is relational and attachment-based, grounded in the belief that the therapeutic relationship itself can become a powerful space for repair, understanding, and growth.

In our work together, we move beyond simply “talking about problems.” I integrate Internal Family Systems (IFS), experiential, and somatic approaches to help you explore your inner world with curiosity and compassion. Together, we may slow down and notice what different parts of you are carrying, explore the emotional and relational patterns that developed over time, and gently reconnect with the wisdom of your body and nervous system. This process helps us move toward the root of long-standing patterns so that real and lasting change can unfold.

I hold a Master’s degree from the University of Pennsylvania’s Counseling and Mental Health program and have experience across a variety of mental health settings, including community mental health, intensive outpatient care, and private practice. I am a Licensed Mental Health Counselor in Massachusetts and a Licensed Professional Counselor in Pennsylvania.

Outside of the therapy room, I am a full human too. I love coffee, yoga, travel, and connecting with new people. I bring my whole self into the work, balancing professionalism with warmth and authenticity so that our sessions feel grounded, collaborative, and real.

I look forward to getting to know you and supporting you in reconnecting with your most Authentic Self.